Impact of infertility on the emotional well-being of the couple

“It’s not you or me; It’s us”  Infertility significantly impacts emotional well-being, often leading to a complex display of emotions for both individuals and couples.

The journey of infertility can be full of difficult feelings, like feelings of loss, frustration, and a sense of inadequacy. The societal pressure to conceive can worsen these feelings, leading to a profound sense of isolation and distress.

The emotional toll of infertility often manifests as anxiety and depression. The uncertainty and repetitive nature of fertility treatments can contribute to ongoing stress. Each unsuccessful attempt at conception can lead to despair and hopelessness, affecting mental health and relationships.

Couples may experience strain in their relationship as they navigate the emotional, financial, and physical demands of infertility treatments. The struggle with infertility can lead to altered self-identity and self-esteem issues. Men and women may experience these emotional challenges differently, often influenced by societal expectations and personal coping mechanisms.

Some ways to manage and navigate in these difficult emotions in such sensitive time could be:

• Communicating the feelings with each other and keeping the channel as transparent as possible to help each other through this journey.
• Engaging in enhancing the relationship and building a balance. Taking out time to do activities together to instil resilience and reduce stress
• Building a healthy life style and maintaining proper diet to get proper enrichment.
• Spending time outdoors and taking time off for yourself, together as a couple as well as individually.
• Joining Support groups and seeking counselling to build a safe space to help you figure out and deal with these complex emotions.
• Lastly, do not rush, take time to check out all the possible options while also maintaining a positive and realistic outlook on life

It was noted that nearly 2 out of 3 couple undergoing/ exploring infertility treatment, found infertility affected them emotionally.

Many Health professionals emphasize the importance of psychological support alongside medical treatment for infertility to address the comprehensive needs of affected individuals and couples.

Safetree has introduced India’s first holistic and comprehensive health insurance product which provide coverage for infertility treatment This exclusive IVF insurance plan provides guidance from experts who can support couples during difficult times before the IVF insurance coverage kick off in the policy.

In case any couple need any guidance do feel free to contact our expert Ms. Tanvi Pradhan at tanvi.pradhan@safetree.in.